Yoga for Kids Pop Up

Saturday, September 27 12PM & 1PM

This special pop-up class offers kids a fun and engaging hour of movement, mindfulness, and play.

Led by Michelle, 2024 & 2025 “Best of Westchester”, this class is the perfect way for your child to move, reset, and connect—with themselves and others.

Yoga for Big Kids (ages 5-9)

12:00-12:50P

REGISTER HERE

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Yoga for Tweens & Teens (Ages 10-14)

1:00PM -1:50PM

REGISTER HERE

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Cost: $32 per child

Early Bird Discount (before Sept 25th): $30

The Chilliest Flow You’ve Ever Had

Wednesday, October 1st, 6:45PM

A little extra bliss, a lot of Michelle magic. Join Michelle for a slow, sensory flow with optional pre-class treats to help you ease deeper into the moment. No pressure, just presence.

Cost: $40 (Free for Second Wind Members)

REGISTER HERE

Yoga for Teens (+ PreTeens) 6 Week Program

Wednesdays 5p (Starts 10/8, Ends 11/12)

$180 for six sessions

Join Michelle (Voted Best Teacher in Westchester, 2024 & 2025) weekly for an hour of mindfulness and movement in this six week program. From energizing flows to meditative breathwork and restorative postures, each class will focus on techniques that help relieve stress not just on the mat, but in daily life, and help students on their journey to feeling their best – inside and out. 

REGISTER HERE