Live DJ Sculpt, Special Edition
Sunday, 11/16
10:00 AM
This special edition Sculpt class pairs the strength, cardio, and heat you love with DJ Boxie spinning high-energy beats live in the studio. You’ll flow, lift, and maybe even dance a little — leaving with that unbeatable mix of endorphins and good vibes.
Cost: $32 (Free For Second Wind Members. Class Packs Welcome.)
Yoga for Teens (+ PreTeens) 6 Week Program
Wednesdays 5p
$180 for six sessions
Join Michelle (Voted Best Teacher in Westchester, 2024 & 2025) weekly for an hour of mindfulness and movement in this six week program. From energizing flows to meditative breathwork and restorative postures, each class will focus on techniques that help relieve stress not just on the mat, but in daily life, and help students on their journey to feeling their best – inside and out.
Email us (hello@secondwindyogastudio.com) to inquire us about joining on a weekly basis