Inversion Workshop with Molly

Friday, June 5th at 9:30AM

(This workshop will take the place of Molly’s regularly scheduled class that morning.)

Ready to shake up your practice?

Join Molly for a workshop designed to help you safely build the strength, technique, and confidence needed to explore going upside down.

Whether handstands feel completely impossible or you’re already playing with inversions and want more control and understanding — this workshop is for you.

No pressure. No expectation to magically handstand in the middle of the room. Just smart progressions, lots of support, and a fun challenge.

Investment:
$40 General Admin
$35 Members (Use code membersworkshop at checkout)

REGISTER HERE

Hot Sculpt with Jillian

NEW Weekly Class: Wednesdays at 3:30PM

Expect strength work, intentional movement, and that signature drenched by the end energy you already know and love.

Jillian officially joins the weekly lineup at a brand new time: Wednesdays at 3:30pm.

Cost: $32 (Free For Second Wind Members. Class Packs Welcome.)

REGISTER HERE

Yoga for Teens (+ PreTeens) 6 Week Spring Program

We’re beyond excited to bring back our Yoga for Teens Program, starting Sunday April 12th at 3:30PM

We'll meet on the following Sundays, skipping Mother's Day and Memorial Day weekend: April 12th, 19th, 26th, May 3rd, 17th, 31st and June 7th will be held for a make-up.

Please email Katie at hello@secondwindyogastudio.com if you’re still interested in joining the Spring Session.

REGISTER HERE