Our space
We are a vinyasa and sculpt based yoga studio in Cross River, NY with laid back, feel-good, community vibes. We are bright, warm and welcoming. Plus, the heated floors are snug as a bug.
Our mission
Our mission is to provide a space for all bodies to move, sweat and invest in themselves. We believe that a consistent, mindful and challenging workout can restore your energy, uplift your mood and eventually change your life.
Our style
We tap into flexibility, mobility and strength in every class. We hit Savasana hard in every class. We offer cues to simplify the poses for beginner students and ways to level up the practice for the more advanced. If you have a body, you’re a yogi.
We’re so happy you’re here …
A few quick reminders to help keep our classes flowing:
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Please silence and put away your cell phone before class begins. Arrive on time so we can all settle in together, and remember to bring your own mat.
If you need to cancel, please do so at least four hours before class to avoid penalties.
Unlimited Members: Late cancels or no-shows will incur a $32 fee.
Class Pack Holders & Drop-Ins: Late cancels or missed classes will result in the class being deducted from your pack or counted as used.
Weather Policy: Class decisions are based on actual road conditions, not school delays or forecasts. If we choose to hold class, our standard cancellation policy applies. We’ll always communicate any studio closures by email as early as possible.
Thank you for understanding and for being part of our community. See you on the mat!